Frequently asked questions



We believe in the power of food. It brings people together, gives us strength and is an essential part of life. But sometimes life can be hectic. Spend less time in the kitchen. Let FITBLESSEDMEALS do the shopping, cooking and cleaning for you!


Our NEW Menu is posted on Wednesday! Place your order by 8p on Sunday...We cook FITBLESSEDMEALS from scratch each week on Tuesday. We will then drop the meals off for you to pick up the same day. You should arrive within 30 minutes of drop-off to ensure freshness. We recommend freezing meals if ordering 5+ per week.

Post your workouts and meals on Instagram #fitblessedmeals

Where are the pick-up locations?

Gold's Gym | Dundalk, MD | 1131 Merritt Blvd.

Zee Fitness | Severna Park, MD | 160 Ritchie Hwy.

BJ's Wholesale Club | Canton, MD | 4701 O'Donnell St.

Mom’s Market | White Marsh, MD | 5301 Campbell Blvd.

What are the pick-up times?

As we grow, we will adjust pick-up times accordingly. Right now it is based on demand. Zee Fitness is our 1st location with dedicated pick-up hours. They are Tuesdays from 5-8p & Wednesdays from 3-8p.

Do you make Home Deliveries?

Yes! You will then be prompted to enter the address you wish your FITBLESSEDMEAL to be delivered to (Dundalk, Canton, Sparrows Point only). Then just sit back, relax & enjoy your food!

What do you do with the extra ingredients?

We donate all of the leftover ingredients and prepped meals to St. Luke’s Catholic Church. We also donate FITBLESSEDMEALS to local food shelters.

What did Ben Franklin have to say about meal prepping?

“By failing to prepare, you are preparing to fail.”

-Benjamin Franklin